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Abavelisi beVithamin abaphezulu abali-10 e-UK
Ngaba ufuna ezona bhotile zevithamini zibalaseleyo ukuzalisekisa iimfuno zakho zemihla ngemihla? Ungajongi ngokubhekele phaya! Kwishishini lebhotile yevithamini, ezinye zezona zibalaseleyo zivela e-UK. Abavelisi bethu abaphezulu abali-10 ababoneleli ngeemveliso ezipholileyo kuphela kodwa bathathe amanyathelo okuqinisekisa ukuba ukhuselekile nanini na naphina ngenkonzo ebalaseleyo yabathengi. Namhlanje, mandikubonise izibonelelo zokukhetha kubenzi beebhotile zevithamin ye-RTCO e-UK
IiNzuzo zokuKhetha aBavelisi beBhotile yeVithamin abaphezulu abali-10
Kukho iinzuzo ezininzi eziza ngokukhetha okulungileyo iibhotile zevithamini abavelisi, enye yazo ifikelela kwiintlobo ngeentlobo zeevithamini ezisemgangathweni. Abavelisi abalishumi abaphezulu baye bakrola iprofayili ehloniphekileyo malunga nokukhuphisana xa kuziwa ekunikezeni izinto ezisemgangathweni ezisemgangathweni kunye namanqanaba athembekileyo okhuseleko. Bakwathatha elinye inyathelo lokubonelela ngenkonzo yabathengi eyomeleleyo ukuqinisekisa ukuba abathengi babo banelisekile ngokupheleleyo.
Utshintsho kwiMveliso
Aba baphezulu be-10 abavelisi beebhotile ze-vitamin base-UK baxabisa izinto ezintsha kwaye baqhubeka befumana iindlela ezintsha zokuphucula iimveliso zabo ngokusebenzisa le teknoloji ephezulu. Ukusebenzisa izixhobo zanamhlanje ezifana noomatshini bokuzalisa ngokuzenzekelayo, baqinisekisa ukuba yonke into izitya zevithamini ilinganiswa ngokuchanekileyo kwaye itywinwe ngokugqibeleleyo.
Ugxininiso kwiMilinganiselo yoKhuseleko
Okokugqibela kodwa okuncinci, ukhuseleko yenye yezona zinto zixhalabisayo phakathi kwakhe nabani na okhangela abavelisi bevithamin abali-10 abaphezulu e-UK. Kufuneka balandele imithetho engqongqo efuna iimveliso zabo zifakwe kwiimviwo ezinzima ukuze baphile ngeyona ndlela iphezulu yolawulo lomgangatho. Ukuhlolwa kwabo rhoqo kugcina iimveliso zabo zikhuselekile kwaye zisebenza, nto leyo enika abathengi uxolo lwengqondo.
Uzigcina njani iibhotile zeVithamini?
Iivithamini ziza kwimigca yezikhongozeli ezineepilisi, iipilisi kunye neentsini. Ulwazi lwe-Dosage: Ukusetyenziswa okusebenzayo kunye nokukhuselekileyo kwesi songezelelo akumiselwanga kubantu abangaphantsi kweminyaka eyi-18 kodwa qhagamshelana nochwepheshe bezonyango okanye ulandele imiyalelo evela kubavelisi ukufumana iziphumo ezithelekisekayo. Ukuze zisetyenziswe ngumzimba, iivithamini kufuneka zithathwe ngokutya kunye nolwelo.
Gxininisa kuMgangatho weVithamini
Apha ngezantsi kukho i-10 ephezulu yokwenziwa kweebhotile zevithamin e-UK ebambelela ngokungqongqo kwinkqubo yomgangatho kwaye igcina iivithamini zabo ngesondlo esichanekileyo yiyo loo nto bephezulu kuluhlu lwethu lokugqitha kumenzi. Ezi vithamini zivela kwimithombo ethembekileyo kunye nokuhlanjululwa-kuvavanywa ukuba kudlule imigangatho yoshishino.
Ukusetyenziswa kweeVithamini
Iivithamini zibalulekile ekuxhaseni impilo entle kwaye zilungiselelwe ukuhlangabezana neemfuno ezisisiseko zomzimba, ezifana nempilo yentliziyo, ukuphaphama kwengqondo okanye inkxaso yamajoni omzimba. Oku kuya kuxhomekeka kwimpilo yakho jikelele, okanye impilo apho ufuna ukusebenzisa le fomula (kwiintsana nabantwana), yiyo loo nto kubalulekile ukuba emva kokufunda uphononongo lolona khetho lungcono oluyilwe ngokukodwa kunye nokuba; abadala OKANYE abancinci engqondweni.
Isishwankathelo, soloko ukhetha ukhuseleko, umgangatho kunye nezinto ezintsha kwindawo yokuqala xa uthenga ukulungelelanisa iibhotile zevithamini konke oku kufumaneka ngabavelisi beBottle Vitamin abaphezulu abali-10 e-UK. Aba bavelisi banikezela ngeqonga elikhulu kunye noluhlu oluninzi lweefomyula ukukhawulelana nazo zonke iimfuno, ukuze abathengi bafumane eyona nto ingcono kwimveliso yeklasi enenkonzo yabathengi ephezulu. Khetha eyona iphezulu kwaye ubone ukuba ingakanani na loo nto iwenza umahluko.
